3. The Black Bean Burger Mystery Part 1

Just an Ordinary Day @ work, when Noon time came around and I had no lunch, Imagine That!  My Lunch Date cancelled, So much for that!  I saw my friend Kanwal down the hall and I heard her say, "Hey! Hey!" I heard her say, "Hey, Hey!  (oh how I love music by Dennis Ferrer)...

There is no crime scene here but a true Food Mystery to be solved.  So I entered Kanwal's Corner.  Click here for the Suspects: 

http://ask-kanwal.blogspot.com/2011/04/suspects.html

A true Cinch Mystery.  Can you help put the 5 puzzle pieces together? (Protein, Carb, Plant Fat, Produce and Sass)